THE FIRST LONGEVITY
FITNESS COMPETITION
8 trials. 1 day. Designed to extend how long you’ll live well.
EVENT OVERVIEW
Nov 7, 2026 in New York City
Most fitness events measure how fast you can run or how much you can lift. The Super Age Games measures something more important: how long you’ll live well.
We’ve designed eight trials, each built around a longevity marker scientists use to measure healthspan. You’ll move through stations that test grip strength, aerobic capacity, agility, balance, functional strength, and endurance under load, plus two trials that most fitness events skip entirely: working memory under physical stress, and your relational capacity in real time. It’s one day. It’s built to be hard in the right ways.
The specifics of our Trials are top secret. But from now until November 7, we’ll give you hints and training resources so you can show up ready to compete in November. Plus, training for The Games will help you live better, longer.
THE CHALLENGE
The Trials
Each trial is built around a longevity marker scientists use to predict how long you’ll live.
Cognitive capacity under load
Agility and explosive movement
Balance and stability
Functional strength and coordination
Grip strength and isometric endurance
VO2 max and cardiovascular capacity
Relational intelligence and social capacity
Endurance under load
BUILT WITH LONGEVITY SCIENTISTS
WHO THIS IS FOR
Whether you’re an athlete looking for a goal that actually matters, someone who wants to stay strong and sharp for the long haul, a high performer looking for your people, or a curious mind who knows longevity starts now, you belong here.
The Super Age Games are about training for the things that matter. Grip strength, balance, cognition, connection, the markers that predict how well you age. Every one of them is trainable.
We Want You At The Games
TEAMS
Bring Your Crew
The friends you train with become the friends you keep. Register as a team of 2 to 10: your running crew, your gym buddies, the group chat that’s been talking about doing something like this for years.
This is the kind of shared experience that turns friends into family.
This is what training for longevity is supposed to look like.
TRAINING
Train Smart
The Super Age Standard gives you everything you need to show up ready on November 7.
- Your Longevity Fingerprint: Baseline assessments across all 8 functional biomarkers. Track your performance, identify weak points, and watch your progress over time.
- Personalized training protocols: Signature workouts, foundation circuits, power days, interval sessions, and aerobic builders—all designed to improve your specific biomarkers. Daily routines, warmups, and recovery protocols included, featuring Lead Coach Junior Kennedy.
- Built for you at every level: Bodyweight, home equipment, or full gym. Beginner or elite. The Standard meets you where you are.
Everyone who signs up for The Games gets first access to the Standard. You’ll receive an email when onboarding for The Standard begins.
FOUNDING PARTNERS
COMMUNITY PARTNERS
Join Us at The Games
We’re welcoming 960 Founding Athletes to our first annual Super Age Games
What’s Included:
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Compete in the 8-trial Games at a historic Washington heights venue in NYC
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Your Games Longevity Report: a comprehensive assessment with per-trial scoring, peer-ranked results, healthspan forecast, and personalized action plan
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1 year subscription to The Super Age Standard, the Games official training platform
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Your personal video highlight reel, ready to share on social
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Community access: member forum, virtual experiences, and exclusive content
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Commemorative Super Age Games Founding Athlete pin
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Official Super Age Games tote bag
Everything in Athlete Pass, PLUS:
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Two clinical lab tests with WHOOP Advanced Labs—65 biomarkers, clinician-reviewed, with lab testing exclusively powered by Quest® (WHOOP membership required).
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Enhanced Longevity Report with your biomarker results integrated
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Two pairs of Altra running shoes
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1-on-1 virtual training consult with an official Super Age Games trainer
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Annual NeuroTracker cognitive training membership
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Preferred wave time and VIP check-in
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Exclusive Champion Pass gift bag
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Total value: $1,500+
Can’t Join Us At The Games?
We’re building an at-home training experience called The Standard for everyone who wants to train for longevity. Everyone who signs up for The Games gets access to The Standard training experience. We’ll be offering a Field Pass to The Standard for those who can’t make it to New York City on November 7. Field Pass details coming soon. To stay up-to-date, sign up for The Mindset, our newsletter designed to help you unlock your potential and live longer.
FAQ
Questions?
THE SUPER AGE APPROACH
Super Age is a longevity media company reaching over 1M subscribers and dedicated to helping people extend their healthspan and unlock their full potential. At Super Age we believe longevity isn’t just about fitness and numbers. It’s mastery across three interconnected domains. The Super Age Games is the only event that measures all three.
PHYSICAL FITNESS
VO2 max, grip strength, balance, endurance. The foundation of peak performance at every age.
COGNITIVE FITNESS
Processing speed and working memory under pressure. The cognitive control that keeps your motor system functioning as you age.
SOCIAL FITNESS
Connection quality and relational intelligence. The #1 predictor of longevity and happiness.